Our vision is to help women be healthy and treat their bodies the way God intended.
Boot camp 301 is our Advanced boot camp class and is for the woman who wants to push her fitness to the next level with high intensity cardio, resistance and flexible training. This class is not for the faint at heart and there are not any modifications made. You will enjoy great fellowship with other women with like minded goals. Bring you ‘A’ game for this advanced level boot camp.
We have an official Run club! Check out all the information here.
There is a lot going on with Masterpiece Fitness. Remember to check back regularly so that you do not miss out. This is what is new this week:
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1. Record everything you in eat. Write it down, write it down, write it down!
2. Start drinking half your body weight in ounces of water everyday.
3. Find at least one other time to exercise during the week other than bootcamp.